Parks & Recreation

Gentle Yoga with Frances

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Why do people want to practice yoga? They usually want to bring some balance into their lives, to feel better. You can  stretch, bend, twist and breathe while learning basic poses or improving on your own practice in a supportive yoga class. This class is ideal for beginners or for people who wish to nourish their own yoga practice. It is not a therapeutic class and cannot address the needs of individuals with serious conditions.

Bring a yoga mat and any other props you have. Some belts, blocks, and blankets are available for student use. The class  is held at Lake Wilderness Lodge, downstairs in the Dance Room. Class sizes are limited. Please register at least 24 hours before class start date. New student? Please contact the instructor prior to dropping in or registering for class. Instructor: Frances Brent . narf45brent@yahoo.com . 425-432-3986

Monthly Session Fee guarantees your space in class
Drop ins: $15 - (exact cash or check please) participation on a space available basis
5 Class Card-$70-participation on a space available basis


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Ages
Weekday
Dates
Time
Fee
18+
Fri
12/1-12/22 9:30am
$48
18+
Fri
1/12-1/26 9:30am
$36 
18+
Fri
2/2-2/23 9:30am
$48 
18+ Fri  3/9-3/30 9:30am $48 

 

 

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